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McChord Flightline Chatter
Staff Sgt. Katie Jackson, 62nd Airlift Wing Public Affairs on January 15th, 2016
Fitness and activity trackers, such as Fitbits and Garmin Connects, have been becoming very popular among those in the fitness industry, and have become a useful tool for individuals trying to lose weight.
These trackers have capabilities which include tracking physical activity and steps, heart rate, quality and quantity of sleep
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